What to Expect with Acupuncture
What is acupuncture? Acupuncture is a means of adjusting the body's life energy (chi or qi) through the insertion of fine needles into carefully selected acupuncture points along the meridians of the body. The needles, which have a rounded end rather than a sharp cutting one, are inserted into the points and are then manipulated with a gentle pumping action, by twirling or leaving in place for a few minutes. These motions stimulate the flow of energy and remove blockages so that the qi can be dispersed and regulated. When the qi is flowing properly throughout the body, the balance is restored and improved health results.
Do I have to believe in it for it to work? The answer to this question is no. While having a positive state of mind helps with any type of treatment, conventional or otherwise, it is not necessary to "believe" in acupuncture for it to work. This is evidenced not only through clinical study in "non-believers", but by the fact that animals and small children who cannot be instructed to "believe" receive relief through the use of acupuncture.
Does it hurt? The sensation of receiving an acupuncture treatment can rarely be described as painful. Now that is not to say that it is devoid of sensation. But, generally the feeling is more of a tingling. Acupuncture needles have a doweled end and therefore do not cut the skin as regular injection needles do. Following treatment it is common for the patient to feel a tremendous sense of relaxation, and/or exhilaration.
Is it safe? This is a very common question among those who have never experienced an acupuncture treatment. The answer relies on the skill of the practitioner. If he or she is unsure of what they are doing, it is certainly possible to inflict injury with an acupuncture needle. However, when practiced by a licensed, trained acupuncturist, acupuncture is extremely safe and there is no danger whatsoever. The importance of seeking an appropriately trained practitioner cannot be overstated.
Can children receive acupuncture? Yes, children can receive acupuncture and often have excellent results with this treatment. However, in cases where the children are uneasy about the needles, a practitioner may choose to use an acupressure treatment (massage of the acupoints), or moxabustion, as opposed to acupuncture. Just a few of the conditions that can be helped with acupuncture are pain, headaches, anxiety, attention, memory, and social skills.
Are there any contraindications for acupuncture? There are very few situations where acupuncture is not advised. These are the most common:
- If the patient has a bleeding condition such as hemophilia
- If the patient is pregnant - certain acupoints should not be used during pregnancy
- If the patient has a severe psychotic condition or is under the influence of drugs or alcohol
Are the needles clean? All licensed acupuncturist are required to adhere to OSHA regulations regarding the use of sterilized needles.
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